关于这套测试
BAT工作版用23句话,帮助你回看工作中的耗竭、与工作拉开距离,以及注意与思考、情绪反应方面的表现。
请按每句话所描述情况出现的频率,在“从未”到“总是”的五个选项中选择。请回答全部23题。
完成后可查看1–5分的总体均分和四项均分,了解这次回答集中在哪些工作体验。
适合谁
由本人按工作情境中的实际经历作答,回看耗竭、精神疏离、认知和情绪方面的体验。
回顾时段
官方工作版指导语未规定统一固定回顾时段;按本人工作情境中的实际经历选择频率。
答题说明
以下问题涉及您在工作情境中的各种经历,请您结合自己的实际感受选择最适合的频率。
来源与版本
- Schaufeli, W. B., Desart, S., & De Witte, H. (2020). Burnout Assessment Tool (BAT) – Development, validity and reliability. International Journal of Environmental Research and Public Health, 17, 9495.
- Author-provided official BAT Chinese questionnaire: work-related core items 1–23, original instructions and response labels.
- Author-provided official BAT English questionnaire: work-related core items 1–23, original instructions and response labels.
- Schaufeli, W. B., De Witte, H., & Desart, S. (2020). User Manual BAT, Version 2.0. Work-related administration and original mean scoring, pp.6–12.
- BAT author website: non-proprietary, free use without permission request; do not modify the instrument; cite the 2020 development paper. This edition corrects Chinese item9 against its English original; other item wording, instructions and labels retain the official versions.
- 16 Shadows: independently written introduction and report under Creative Commons Attribution4.0 International.

